No matter if you only have broccoli buds, crowns, or even florets it is a perfect go-to recipe. Chop it and cook with olive oil and aromatics. Use it as a spread on your toast for breakfast of a snack. Desert Farms2Table has been distributing this favorite rescued variety at all of our Farms2Table farmers market locations this season.
Broccoli is a cruciferous vegetable related to cabbage, kale, cauliflower and brussels sprouts. It is rich in antioxidants and other beneficial plant compounds offering several benefits, especially for eye health, heart health and disease prevention. Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron and potassium.
Try this recipe from the Food Network Kitchen
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